Pumpkin Pie Bites

I'm always looking for ways to clean up my favorit treats and here is a great one! Pumpkin pie bites are delicious and easy to make, and this recipe keeps it clean though your could sub for more traditional ingredients.

Recipe:

1 Can Pumpkin

2 Ripe Bananas

1/2 C Coconut Sugar

1 Egg

1/4 C Coconut Flour

1/4 Seed or Nut Butter

2 Tsp Pumpkin Pie Spice

1/4 Tsp Salt

Mix all ingredients together in a food processor or by hand and pour into lined muffin tin. Bake at 350 for 20-30 mins until set.

Depending on how ripe your bananas are will depend on how much banana flavor you get versus pumpkin flavor, less ripe will be a less potent flavor.

These were an easy and delicious treat for Halloween, read more about my Halloween menu here.